Yoga & Sacred Soundscapes

Heartsong is pleased to provide Wellness & Yoga Studios chakra-aligning Soundscapes during gentle, Yin, and Restorative Yoga sessions. It is an ideal 60-minute yoga and meditation class taught by Heartsong or elements are offered as a collaboration with Studio Yoga teachers.

Participants:

1. Engage in pranayama breath work

2. Practice gentle Hatha, restorative yoga

3. Learn a mudra meditation with a mantra chant

4. Receive a Chakra-aligning Savasana Soundscape.

   Heartsong is honoured to collaborate & support Yoga teachers’ classes with Sacred Sound.